FIRST STAR HOCKEY SESSIONS
SHOOTING SESSIONS
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Sessions take place on the Shooter Pad
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30 minutes in length (1-2 players) to 1 hour in length (1-3 players)
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Improve the following Skills:
- Technique, Quick Release/One-Timers, Power, Accuracy, etc. -
Improve the following Shots:
- Wrist Shot, Snap Shot, Slap Shot, Backhand, Flip Shot/Dekes, etc.
---> Off-Ice Shooting Sessions available from May to August
*Please contact for Shooting Session pricing*
PRIVATE/SEMI-PRIVATE
SESSIONS
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Sessions take place Weekdays: in Oakville before 5pm, in Mississauga before 4pm.
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1 to 3 players + Instructor.
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You choose the skills you'd like to focus on. Skills such as:
- Skating (Stride Correction, Speed Improvement, Edge Development, Quick Stops/Starts, Transitions, Defensive Skating, etc.)
- Hands (Dekes, Puck Handling, Puck Creativity, Puck Protection, Passing, Creating Time & Space, etc.)
- Position-Specific (Forwards = Goal Scoring Tips, Offensive Awareness, Game-Scenario Tactics in all 3 zones, etc. Defensemen = Shooting from the Point, Escapes, Breakouts with Pressure, Game-Scenario Tactics in all 3 zones, etc.)
*Please contact for Private/Semi-Private pricing*
SMALL GROUP SESSIONS
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Sessions take place Weekdays: in Oakville before 5pm, in Mississauga before 4pm.
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Number of Players: Oakville = max. 5 players + Instructor, Mississauga = max. 4 players + Instructor.
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You choose the skills you'd like to focus on. Skills such as:
- Private/Semi-Private Skills listed above (skating, hands, position-specific, etc.)
- Body Contact/Battles (Body Contact Clinic, 1on1's, 2on2's, 3on3's, etc.)
- Team Tactics/Systems (practice your team tactics/systems to improve your chancing of getting on/staying on your team's Power Play and/or Penalty Kill, run through your team's face-offs/breakouts/regroups/forecheck/etc. in order to help improve your game-impact.
*Please contact for Small Group pricing*
TEAM SESSIONS
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Improve your team's game the following ways:
- On-Ice Development (Individual Skills, Team Tactics/Systems, etc.)
- Off-Ice Development (Off-Ice Systems, Dryland, Team Bonding Challenges, etc.)
- Video Analysis (Video Correction with full Team or by positions)
- Game Review (have FSH attend your game and give between-period feedback, post-game feedback, or to scout for upcoming practice plans.
*Please contact for Team Session pricing*